How can we move beyond using AI as a shortcut and start using it as a tool for deeper learning? In this session of the "10/10/10" series, Dr. Meredith Palm, a lecturer at Baylor University and Baylor Fellow, explores the intersection of Psychology and Artificial Intelligence.
Dr. Palm demonstrates how AI can be used to enhance metacognition—the process of "thinking about one’s own thinking." She shares a practical framework for using AI to help students:
Plan: Structure their study sessions and learning goals.
Monitor: Track progress using AI as a tutor or simulator.
Evaluate: Reflect on learning outcomes and feedback.
Whether you're an educator or a student, this video provides actionable examples of how to integrate AI into academic writing and study habits to foster critical thinking rather than just automation.